Follow My Blog and Be Inspired to Take Back Your Health and Reverse Diabesity

"My cabinets are emptying out and my refrigerator is filling up!" I'm thrilled to hear participants in my Blood Sugar Solution group program (which follows the curriculum developed by Dr. Mark Hyman in his best-selling book, The Blood Sugar Solution) voice comments like this because it means they're removing sugar-laden processed foods and adding fresh foods that their great-grandmothers would have recognized as food. Stay tuned for more postings about how people are successfully reversing "diabesity."